It would be nice if we could protect our kids from everything that life throws at them, but we can’t.
The best thing we can do is make them strong.
Through our kid’s fitness Programme, your child will develop qualities like trust, cohesion, self-accountability, and confidence, unlike anything we’ve seen elsewhere.
We use age-appropriate skills, challenges, and equipment. Our gym uses a fun combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting we get kids to love exercise.
Strength
Your child will develop movement patterns that will make them less likely to get injured in sports.
Fun
When your kids train alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. Your kids will find themselves looking forward to their sessions!
Teamwork & leadership
Group classes teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.
Confidence
Our kids develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.
Take the first step.
We can’t wait to meet you
Chat with a coach at Move4Sport to learn more about what Programme will fit your goals.