GROUP S&C SESSIONS

Our youth athlete sessions are open to children of all ages and from all sporting backgrounds.

We create an fun and challenging environment to nurture young athletic talent.

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MOVE BETTER PLAY BETTER

Developing physically educated, capable and resilient athletes of all ages and standards, for all sports.
Group S&C Squads

We have multiple squads during the week all designed to develop each child’s physical capabilities for 11+ age group  for sport and life.
Individual Youth S&C

We have a huge passion for helping every athlete achieve more than ever before and compete with complete confidence.
Online Programs

Our vision at Move4Sport is to see every person able to move their body pain-free, regardless of their age or athletic ability.
Schools

We have multiple squads during the week all designed to develop each child’s physical capabilities for 11+ age group  for sport and life.
SEN Coaching

We have a huge passion for helping every athlete achieve more than ever before and compete with complete confidence.

the best sports s&C coaching, wherever you are in the world

Get access to our tailored S&C programmes that you can perform in your own time, wherever you are based. 

Take our free test now to get started and find out how we can take your performance to the next level.

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"I have worked with Move4Sport for a year. Jack has provided invaluable insight into how strength and conditioning can benefit my running and swimming. This investment is a far better way of gaining and sustaining run speed than the conventional focus on repeated high-intensity track sessions. S&C provides a clear means of measuring improvement."

DAVE SMITH
MASTERS DISTANCE RUNNER

Move.4.Sport

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