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We started working with Jake in Sept. 2022. The improvement to the kids in completely different sports of squash and Gymnastics has been great and both perform at a national and international level. Both kids were very fit before they started working with Jake but he has added more strength, balance, power and confidence. He has a fantastic balance between fun and hard work.
Jonah started S&C sessions to help him perform better at the sport he loves…but S&C might now be the session he loves the most. Thanks to Coach Jake and all the Move4Sport Team, we're so glad we found you!
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