Move 4 Sport

Start your journey

Step 1: Sign up below with your email and create a password

Step 2: Fill in the Plan Builder Below

Step 3: Scroll down to find our Squat Checker Test and start your journey with us

Final Step: You’ll be directed to a FREE corrective programme and also told the best course to suit your needs!

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Logged in and created an account? What NEXT?

(Don’t click below until you’ve created a log-in above as we need to store your results)

Overhead Squat Check List

Use our squat check list to find the right corrective programme for you. Simply fill in the details and then find the corrective PDF that suits you below the form.

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